Roller hockey pads are lighter and made of lesser materials. Ice pads are heavier to accept the speed of the puck. Do not use roller for ice, it's ok to use ice for roller.
I have played Soccer for about 12 years now, that includes, High School Varsity, and College ball. On my free time i play Hockey as well. There are a Lot of factors in a question like this - Are we talking one on one Break away ? If not, you can usua...
go to goaliemonkey.com thats where i buy all of my stuff from